Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Tuesday, July 7

Gnarly Dreams from Sailors

First Canoe Trip, fast asleep, life on the water
Hiding eyes to sleep together
If I ever decide to crew on an another boat, knowing the crews' training, idiosyncrasies, and sleep irregularities are essential for a safe and fun journey versus dangerous and scary.  Since everyone sleeps or naps in shifts, watching another sleep can be a real education about problem sleepers.  Whether it is sleep apnea, dream enactment (RBD), sleep talking, sleep paralysis, narcolepsy, restless leg syndrome, lucid dreams, or insomnia affects the lives of the other crew.